Free and Cheap FroYo: Where to Go on National Frozen Yogurt Day

national frozen yogurt day

National Frozen Yogurt Day is Monday, Feb. 6, so here’s a reminder to leave room for dessert.

Keep an eye out for additional specials, and you could be eating free or discounted froyo all day!

Here are some specials you can find this Monday:

1. Menchie’s

Menchie’s Frozen Yogurt is offering a buy one, get one yogurt deal all day at participating locations.

2. Yogurtland

Between 4 and 7 p.m., you can get a free cup of frozen yogurt and a limited-edition Hershey’s collectible spoon.

Yogurtland will feature its new peanut butter cup flavor featuring Reese’s and Hershey’s ingredients, as well as its chocolate milkshake made with Hershey’s flavor — mmmm!

3. RaceTrac

RaceTrac is giving out free frozen yogurt Monday from 4 p.m. until 7 p.m. It’s also giving out a coupon for a free frozen treat on their app, available on Apple and Google products.

The coupon is good until Friday, so even if you miss it today, you can still get some to fix the mid-week lull.

4. 16 Handles

If you’re in the Northeast, find a 16 Handles before 6 p.m. for a free 4-ounce frozen yogurt.

This deal’s only good for registered rewards members. Sign up before Monday, or join on the spot by downloading 16 Handles’ new mobile app to redeem your rewards.

5. sweetFrog

Participating sweetFrog locations are offering a buy one, get one promotion all day. Additionally, the chain will unveil new color-changing spoons at participating locations.

6. Yogurtology

Yogurtology will give away the first 6 ounces for free all day Monday — regardless of flavors and toppings.

Your Turn: Will you eat free froyo on National Frozen Yogurt Day? What’s your favorite flavor?

Dana Sitar (@danasitar) is a senior staff writer at The Penny Hoarder. She’s written for Huffington Post,, Writer’s Digest and more.

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