These Companies Will Send You More Than $650 in Free Coupons for Groceries, Diapers and More

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There’s something so satisfying about that “ding ding ding” the barcode scanner makes as the clerk rings up your coupons at the end of a big haul.

Sometimes we pretend we’re on a gameshow.

“Let’s see how much we can save on this grocery trip!” an imaginary announcer boasts in the background.

All right, so it’s not that exciting, but finding a gold mine of coupons can help you save hundreds of dollars a year on groceries. If you’re not sure where to start, don’t fret; you’re with us.

Beginner Couponing Tips

New to couponing? Don’t know how to coupon? Below, you’ll find six different places to request free coupons. Click through and fill out your information. But first, we’ve got some tips for you:

  • For starters, don’t get overwhelmed. Focus on getting coupons for the brands you’d buy anyway.
  • We particularly like coupons for food, because it’s one of the only things you pretty much have to buy in this world.
  • You don’t have to physically clip coupons for hours a day. Sign up for digital coupons instead — we’ve listed our favorites below.
  • Check out our extreme couponing guide here.

How to Snag Free Coupons Before Your Next Grocery Run

Once you sign up below, you’ll start getting coupons delivered to your inbox. All totaled, you could save more than $1,000 a year with these suckers.

Ready? Let’s do this.

Because of the high value of these coupons, they’re limited to one set of coupons per person, so if you need more coupons, get someone else in your household to sign up, too.

1. Betty Crocker – Up to $250 in Free Coupons

Give Betty Crocker your email address, and it’ll send you up to $250 worth of coupons that can help you get deeply discounted or free canned goods, cereal and yogurt.

In addition to coupons, Betty Crocker’s free email delivers the best of Betty’s 15,000 kitchen-tested recipes, how-tos and more — straight to your inbox!

If you’re like us, you probably get bored making the same food week after week, so wouldn’t it be nice to occasionally be surprised with simple recipes you can make on a budget?

2. Pillsbury – Up to $250 in Free Coupons

Sign up for emails to receive up to $250 in yearly coupons, access to free product samples (quantities limited, one per member) and the easiest recipes sent right to your inbox.

Because of the high value of these coupons, they’ve limited it to one set of coupons per person, so if you need more, get someone else in your household to sign up, too.

Pillsbury's free Pie Guide sign-up page.

3. Kellogg’s — More Than $150 in Free Coupons

Sign up for Kellogg’s Family Rewards and receive more than $150 in coupons you can use on cereal, crackers, waffles, Pop Tarts and more.

Plus, we love Kellogg’s Rewards, because once you sign up, the company will give you points every time you buy a Kellogg’s product. You can redeem rewards for gift cards or free groceries.

4. Olay — Free Face Cream and Exclusive Deal

Enter your email address for a free sample of Olay Whip face moisturizer. You’ll also be signed up to join Club Olay to receive additional offers and free skin care tips, routines and regimen advice from the popular brand. (You can unsubscribe anytime, if you already have perfect skin.)