Kroger Wants to Give You Something for Free Every Single Week

Kroger Free Friday Download
Tudor Tsvetkov/Getty Images

The best discounts in life lead to free products, right? That’s just solid math.

If you live near a Kroger grocery store, free items could be a regular part of your shopping experience. (Just one more reason to love Kroger, am I right?)

Each week, Kroger offers a Free Friday Download: a digital coupon that makes one item absolutely free.

How to Use Kroger’s Free Friday Download

Visit the Free Friday Download page on, of course, Friday. Download the digital coupon to your Kroger mobile app.

You have two weeks to pick up your free item, which the register will automatically discount when the cashier applies your Shopper’s Card.

Previous Free Friday items have included Temptations Cat Treats, a single pack of Stride Gum, a free Yoplait Whips yogurt and a PowerBar.  

Some ways to save money are complicated. This method? So easy.

Your Turn: What’s the best freebie you’ve ever gotten at the grocery store?

Lisa Rowan is a writer and producer for The Penny Hoarder.